Mission:
Sylva Yoga is dedicated to using the mind-body-spirit healing practices of yoga to gently brush away the dust that collects on the lenses of our hearts and uncover the innate peace and well-being within.
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News:
Book Club!
Meeting the second and forth Wednesday of the month from 5:45-6:45 pm. at Lulu's. We are currently reading and discussing Buddha's Brain by Rick Hanson.
Everyone is welcome.
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Book Club!
Meeting the second and forth Wednesday of the month from 5:45-6:45 pm. at Lulu's. We are currently reading and discussing Buddha's Brain by Rick Hanson.
Everyone is welcome.
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Inspiration:
your fundamental nature is pure, conscious, peaceful, radiant, loving, and wise, and it is joined in mysterious ways with the ultimate underpinnings of reality, by whatever name we give That. Although your true nature may be hidden momentarily by stress and worry, anger and unfulfilled longings, it still continues to exist. Knowing this can be a great comfort.
-Rick Hanson, Buddha's Brain
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your fundamental nature is pure, conscious, peaceful, radiant, loving, and wise, and it is joined in mysterious ways with the ultimate underpinnings of reality, by whatever name we give That. Although your true nature may be hidden momentarily by stress and worry, anger and unfulfilled longings, it still continues to exist. Knowing this can be a great comfort.
-Rick Hanson, Buddha's Brain
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